patrick-2019's Journal, 29 Jul 19

Weigh In record (no journal entry) for 29 July 2019
116.2 kg Lost so far: 11.4 kg.    Still to go: 24.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2019:
2222 kcal Fat: 90.21g | Prot: 101.57g | Carbs: 242.69g.   Breakfast: Nos Régions Ont du Talent Pâté de Campagne Breton, Carrefour Lait Demi Écrémé, Kellogg's Frosties (30g), Baguette. Lunch: Papaye, Vinaigrette, Salade Verte, Poulet Grillé Rôti ou Cuit au Four. Dinner: Côte d'Or Chocolat au Lait, Kinder Bueno, Carrefour Lait Demi Écrémé, Kellogg's Frosties (30g). more...
steady weight

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patrick-2019's Weight History


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