Weigh In record (no journal entry) for 29 July 2019
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116.2 kg
Lost so far: 11.4 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 90.21g | Prot: 101.57g | Carbs: 242.69g.
Breakfast: Nos Régions Ont du Talent Pâté de Campagne Breton, Carrefour Lait Demi Écrémé, Kellogg's Frosties (30g), Baguette. Lunch: Papaye, Vinaigrette, Salade Verte, Poulet Grillé Rôti ou Cuit au Four. Dinner: Côte d'Or Chocolat au Lait, Kinder Bueno, Carrefour Lait Demi Écrémé, Kellogg's Frosties (30g). more...
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steady weight
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patrick-2019's Weight History
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