Weigh In record (no journal entry) for 29 July 2019
|
85.4 kg
Lost so far: 14.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1221 kcal
|
Fat: 37.33g | Prot: 48.27g | Carbs: 170.59g.
Breakfast: Müritzer Müritzer, Rama Rama mit Butter, Gut & Günstig Weizenbrötchen, Gekochtes Ei, Marmelade, Marmelade, Gut & Günstig Roggenbrötchen, Albi Tomatensaft, Kaffee. Lunch: Spaghetti Bolognese, Edeka Grana Padano. Snacks/Other: Muffin, Kaffee. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.asbach's Weight History
|