19angie19's Journal, 29 Jul 19

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Weigh In record (no journal entry) for 29 July 2019

58.2 kg Lost so far: 8.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2019:

1411 kcal

Fat: 56.47g | Prot: 54.25g | Carbs: 170.80g. Breakfast: Nescafé Café Soluble, Herta Cookies Pépites de Chocolat. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Harry's Pain de Mie Nature, Reflets de France Confiture de Lait de Normandie, Saupiquet Les Saladières Mexicana. Dinner: Coca-Cola Coca-Cola Zéro (Canette), Gerblé Chocolat au Lait, Framboises, Carrefour Ricotta. Snacks/Other: Thins 8 Cereales. more...

400 kcal

Exercise: Running - 23 hours and 40 minutes, Sleeping - 20 minutes. more...

Gaining 2.8 kg a Week

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19angie19's Journal, 29 Jul 19

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