Weigh In record (no journal entry) for 29 July 2019
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88.7 kg
Lost so far: 10 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 52.14g | Prot: 35.56g | Carbs: 79.53g.
Breakfast: Merci Молочный Шоколад. Lunch: Гурман Лапша Wok Гречневая с Курицей. more...
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Losing 0.4 kg a Week
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