Weigh In record (no journal entry) for 29 July 2019
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69.5 kg
Lost so far: 3.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 34.01g | Prot: 67.08g | Carbs: 198.01g.
Breakfast: Pikok Filet z Piersi Kurczaka, Bułka z Ziarnami. Dinner: Jajko (Całe), Milk Land Ser Gouda w Plastrach, Combino Farfalle. Snacks/Other: Piątnica Mleko Wiejskie bez Laktozy, Płatki Owsiane. more...
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Gaining 1.2 kg a Week
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AleksandraCybulska's Weight History
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