Weigh In record (no journal entry) for 29 July 2019
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82 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 3.78g | Prot: 15.29g | Carbs: 49.96g.
Breakfast: Milbona Morguh Drinkontbijt Aardbei-Sinaasappel. more...
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Gaining 0.5 kg a Week
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