Weigh In record (no journal entry) for 29 July 2019
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94.4 kg
Lost so far: 10.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 70.73g | Prot: 39.50g | Carbs: 126.33g.
Lunch: Перекресток Плов со Свининой. Dinner: Чебурек. Snacks/Other: Нектарин, Черешня. more...
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Losing 2.1 kg a Week
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Авдеева Олеся's Weight History
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