Weigh In record (no journal entry) for 29 July 2019
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52 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 11.12g | Prot: 7.28g | Carbs: 59.24g.
Breakfast: Печенье к Чаю, Овсяное Печенье, Чай с Молоком, Простоквашино Масло Сливочное 72,5%, Рис Вареный. more...
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Losing 2.1 kg a Week
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Khilsiyar's Weight History
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