Weigh In record (no journal entry) for 29 July 2019
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69.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 28.90g | Prot: 14.86g | Carbs: 139.94g.
Breakfast: Coffee with Cream, Boiled Egg. Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Vermicelli from Soybeans. Dinner: Apple. Snacks/Other: Mango. more...
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Gaining 0.1 kg a Week
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Tina Thet's Weight History
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