Weigh In record (no journal entry) for 29 July 2019
|
97 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
|
1335 kcal
|
Fat: 34.81g | Prot: 48.80g | Carbs: 210.22g.
Breakfast: 잼, Хомка Тыквенные Семечки, Овсянка. Lunch: 찐만두 (고기류나 해물속), 비빔냉면. Snacks/Other: 거봉, 수박, 멜론, 아이스 아메리카노. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bbarbazyanka's Weight History
|