Weigh In record (no journal entry) for 14 January 2013
|
95.5 kg
Lost so far: 45.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2013:
|
433 kcal
|
Fat: 17.40g | Prot: 11.84g | Carbs: 57.92g.
Breakfast: Sandwich Cream Cheese and Chives. Lunch: Bananas, Mayonnaise, White Bread, Boiled Egg. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bunbunbunbunbun's Weight History
|