j.bergblomma's Journal, 28 Jan 19

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Weigh In record (no journal entry) for 28 January 2019

80 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2019:

1643 kcal

Fat: 93.08g | Prot: 56.17g | Carbs: 143.66g. Lunch: Olw Torrostade Jordnötter , Allerum Grevé, Bregott Bregott Ekologisk, Leksandsbröd Leksandsknäcke. Dinner: Pad Thai. Snacks/Other: Lindt Choklad 70%. more...

2167 kcal

Exercise: Shoveling Snow - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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j.bergblomma's Journal, 28 Jan 19

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j.bergblomma's Weight History