Weigh In record (no journal entry) for 28 July 2019
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76.6 kg
Lost so far: 17 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 30.58g | Prot: 38.17g | Carbs: 71.83g.
Breakfast: Кофе с Молоком и Сахаром, Кабачковые Оладьи. Lunch: Жареное Филе Свинины. Snacks/Other: Буслик Мороженное, Земляника. more...
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Losing 1.0 kg a Week
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channee98's Weight History
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