Weigh In record (no journal entry) for 28 July 2019
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 32.58g | Prot: 23.06g | Carbs: 56.95g.
Breakfast: Zott Monte, Kinder Milchschnitte. Lunch: Grillmeister Schweine Fleisch Spieße , Kroketten, Gekochter Kohlrabi (Fettfrei gekocht). more...
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Gaining 0.7 kg a Week
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SchmolliX23's Weight History
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