Weigh In record (no journal entry) for 28 July 2019
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81.1 kg
Lost so far: 19.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 35.31g | Prot: 188.89g | Carbs: 127.32g.
Breakfast: Del Monte Papa Cocida , Huevos Rancheros, Corn Tortilla, Flour Tortillas. Lunch: Soriana Pulpa Negra de Res, Great Value Mezcla California. Dinner: Tuna in Water (Canned). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Nestlé Cereal Fitness, Nutrileche Leche Deslactosada. more...
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Gaining 5.6 kg a Week
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Angel Hdz 16's Weight History
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