Weigh In record (no journal entry) for 28 July 2019
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83 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 30.85g | Prot: 143.92g | Carbs: 361.56g.
Breakfast: Tapioca Tapioca, Carne do Peito de Frango (Assado, Cozido), Ovo Frito sem Gordura. Lunch: Friboi Patinho Moido Cozido, Macarrão. Dinner: Galo Macarrão , Friboi Patinho Moido Cozido. Snacks/Other: Macarrão. more...
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Gaining 1.4 kg a Week
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brennoaragao1's Weight History
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