Weigh In record (no journal entry) for 28 July 2019
|
68.6 kg
Lost so far: 2.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
442 kcal
|
Fat: 17.97g | Prot: 18.76g | Carbs: 53.98g.
Lunch: Tanoshi Nouilles Japonaises Saveur Poulet Teriyaki. Dinner: Fondant au Chocolat, Concombre (Pelé), Auchan Émincés de Saumon Fumé aux 5 Baies. Snacks/Other: Carambar Caranougat, Abricots, Pêches, Zespri Kiwi Gold. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
objectif_S.M.'s Weight History
|