Weigh In record (no journal entry) for 28 July 2019
|
65.4 kg
Lost so far: 14.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
316 kcal
|
Fat: 7.37g | Prot: 20.26g | Carbs: 36.58g.
Lunch: Jambon de Dinde, d'Aucy Lentilles . Dinner: Heudebert Biscottes 6 Céréales, Casino Velouté Légumes . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cookie0305's Weight History
|