Weigh In record (no journal entry) for 28 July 2019
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72.3 kg
Lost so far: 8.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 9.20g | Prot: 13.80g | Carbs: 75.50g.
Breakfast: Auchan Pain aux Céréales sans Gluten, Auchan Pain aux Céréales sans Gluten, Auchan Pain aux Céréales sans Gluten, Delisse Lait Écrémé, Marque Repère Jus de Pamplemousse Rose, Auchan Pain aux Céréales sans Gluten. Lunch: Innocent Smoothie Mangues & Fruits de la Passion, Innocent Smoothie Mangues & Fruits de la Passion, Fleury Michon Blanc de Poulet Doré au Four (30g). more...
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Losing 1.4 kg a Week
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