Weigh In record (no journal entry) for 28 July 2019
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68.5 kg
Lost so far: 22.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 30.65g | Prot: 35.38g | Carbs: 33.17g.
Breakfast: Biolab Fascia, Da Colônia Pasta de Amendoim, Banana, Ovo Mexido, Café. more...
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Gaining 7 kg a Week
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HelenLuzDeOliveira's Weight History
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