Serpent Fou's Journal, 28 Jul 19

88 Kg à jeûn
88 cm TdT
88 kg Lost so far: 14 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2019:
2346 kcal Fat: 51.15g | Prot: 265.23g | Carbs: 205.65g.   Breakfast: Bio Village Confiture Extra de Myrtilles, Franprix Pain de Mie Moelleux Complet , Rians la Faisselle, Myprotein High Protein Bar Chocolate Orange, Myprotein 6 Layer Bar Cookies & Cream. Lunch: Rians la Faisselle, Elle & Vire Carré Frais 0%, Bridelight Camembert 5%, Carottes, 0% Sauce Caesar, 0% Sauce Yonnaise, Poudre d'Ail, Carrefour Viande de Bœuf Séchée, Bridelight Bridelight 3% Goût Emmental, Pain Foodspring, Germline Alfalfa, Oignons, Tomate Cœur de Bœuf, Salade Verte. Dinner: Rians la Faisselle. Snacks/Other: Myprotein High Protein Bar Chocolate Orange, Myprotein 6 Layer Bar Cookies & Cream. more...
3411 kcal Exercise: Stretching (yoga) - 12 minutes, Weight Training (Bodybuilding) - 1 hour and 55 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...
steady weight

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Serpent Fou's Weight History


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