enduonia's Journal, 28 Jul 19

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Weigh In record (no journal entry) for 28 July 2019

64 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 July 2019:

1567 kcal

Fat: 95.93g | Prot: 87.66g | Carbs: 171.43g. Breakfast: Gocciole Biscotti, Caffè (Espresso). Lunch: Insalata Mista Verde, Parmigiano (in Pezzi), Eurospin Bresaola . Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Mandorle. more...

1895 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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enduonia's Journal, 28 Jul 19

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enduonia's Weight History