Weigh In record (no journal entry) for 28 July 2019
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84.9 kg
Lost so far: 6.5 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 53.65g | Prot: 43.23g | Carbs: 119.02g.
Lunch: Tempe Goreng, Ayam Goreng, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Santan, Daun Singkong. Snacks/Other: Perkedel Kentang, Bakwan, Kerupuk Beras, Jeruk. more...
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Losing 7 kg a Week
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princesselsha's Weight History
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