Weigh In record (no journal entry) for 28 July 2019
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62.5 kg
Lost so far: 10.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 40.65g | Prot: 49.09g | Carbs: 101.48g.
Breakfast: Omelette ou Oeuf Brouillé, Casino Confiture Extra 4 Fruits Rouges, Casino Fromage Blanc Velouté 3%, Monoprix Beurre Doux, Sucre Blanc (Cristallisé ou en Morceaux), Café, Pain Blanc Grillé. Lunch: Salade Verte, Les Croisés Cheddar Râpé, Old El Paso Wrap de Blé Nature, Sauce Hollandaise, Carrefour Filet de Poulet. more...
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Losing 2.1 kg a Week
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lea.chala's Weight History
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