Weigh In record (no journal entry) for 28 July 2019
|
61 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
778 kcal
|
Fat: 25.57g | Prot: 15.03g | Carbs: 122.72g.
Breakfast: Песочное Печенье, Кофе с Молоком и Сахаром. Snacks/Other: Булочка с Маком, Песочное Печенье, Перекресток Печенье Слоеное, Кофе с Молоком и Сахаром. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alenasander01's Weight History
|