kagnan's Journal, 28 Jul 19

Weigh In record (no journal entry) for 28 July 2019
58.2 kg Lost so far: 6.7 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2019:
1284 kcal Fat: 57.18g | Prot: 53.19g | Carbs: 144.10g.   Breakfast: カルビー フルグラ くるみ&りんごメープル味. Lunch: モスバーガー フレンチフライポテトS, モスバーガー テリヤキバーガー. Dinner: 卵, みそ汁, アボカド, オクラ, かつおのたたき. Snacks/Other: 草餅. more...
Gaining 2.8 kg a Week

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kagnan's Weight History


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