Weigh In record (no journal entry) for 27 July 2019
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61.2 kg
Lost so far: 4.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 97.02g | Prot: 103.34g | Carbs: 52.32g.
Breakfast: Great Value Cage Free Large Fresh Brown Eggs, Celestial Seasonings Caffeine Free Herbal Tea, Never Any Hickory Smoked Uncured Bacon, Talking Rain Sparkling Ice - Strawberry Watermelon. Lunch: Fig, Dreyer's Slow Churned Rich & Creamy Chocolate Chip (Container), America's Choice Natural Walnuts, Turkey Leg Meat and Skin (Cooked, Roasted) . Dinner: Bertolli Extra Virgin Olive Oil, Perrier Sparkling Natural Mineral Water, Hass Avocado, Chipotle Mexican Grill Pork Carnitas, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Lettuce. Snacks/Other: Fresh & Easy Colby Jack Cheese Snack Pack, Blue Diamond Natural Oven Roasted Almonds - Sea Salt. more...
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1672 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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