Weigh In record (no journal entry) for 27 July 2019
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77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 69.85g | Prot: 47.20g | Carbs: 135.67g.
Breakfast: Gut & Günstig Fettarmer Fruchtjoghurt Mild - Erdbeere 1,8% Fett, Speiseeis. Lunch: Hamburger mit 1/4 Pfund Fleisch, Gemischter Salat mit Dressing. Snacks/Other: Zott Monte, Storck Knoppers Nussriegel. more...
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Losing 0.7 kg a Week
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SchmolliX23's Weight History
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