Weigh In record (no journal entry) for 27 July 2019
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76.2 kg
Lost so far: 7.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 17.60g | Prot: 14.30g | Carbs: 110.50g.
Breakfast: Kamps Käsebrötchen Überbacken, Bäcker Görtz Berliner. Lunch: Kaufland Milchbrötchen. more...
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Losing 2.8 kg a Week
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patch20278's Weight History
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