Weigh In record (no journal entry) for 27 July 2019
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79 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 8.83g | Prot: 42.67g | Carbs: 50.95g.
Breakfast: Italac Leite Desnatado, Banana Nanica, Visconti Pão de Forma Integral, Clara de Ovo, Ovo. more...
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Losing 4.9 kg a Week
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Alexander Henrique's Weight History
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