Weigh In record (no journal entry) for 27 July 2019
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92.3 kg
Lost so far: 26.5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 53.01g | Prot: 75.67g | Carbs: 47.26g.
Breakfast: Shoyce Bebida de Amêndoa 0%, Cem Porcento Sementes de Chia, Prozis Manteiga de Caju. Dinner: Molho de Tomate, Ervilhas (Congelado), Ovo, Carne de Vaca do Peito Alto (Cortada até 0,3 cm de Gordura, Cozido, Estufado). more...
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Losing 1.0 kg a Week
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@susana_a_cunha's Weight History
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