Mara Pires's Journal, 27 Jul 19

Weigh In record (no journal entry) for 27 July 2019
82.3 kg Lost so far: 1.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2019:
410 kcal Fat: 16.31g | Prot: 12.47g | Carbs: 56.12g.   Breakfast: Desinchá Chá, Café. Lunch: Caldo Verde Low Carb. Dinner: Sabor e Aroma Mini Esfiha de Carne, Bolo de Chocolate (com Cobertura Glacé de Chocolate). Snacks/Other: Trio Barra de Cereal Banana, Aveia e Mel, Kiwi. more...
Losing 2.1 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mara Pires's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.