Weigh In record (no journal entry) for 27 July 2019
|
82.4 kg
Lost so far: 30.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1327 kcal
|
Fat: 70.18g | Prot: 70.04g | Carbs: 105.87g.
Lunch: Свинина Тушеная, Картошка Тушеная. Dinner: Юбилейное Печенье Молочное с Глазурью. Snacks/Other: Белый Город Молоко 2,5%, Steel Power ISO Vegetal, Велес Сервелат Варено-Копченый, Батон. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|