Weigh In record (no journal entry) for 27 July 2019
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75.2 kg
Lost so far: 7.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 18.00g | Prot: 62.40g | Carbs: 69.10g.
Breakfast: Aldi Mehrkornbrötchen. Lunch: WEPA Diätdrink (Apo Day). Dinner: WEPA Diätdrink (Apo Day). Snacks/Other: Kaufland Milch 0,1% Fett. more...
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Gaining 2.8 kg a Week
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Donna.Gracia's Weight History
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