Weigh In record (no journal entry) for 27 July 2019
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61 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 14.37g | Prot: 13.77g | Carbs: 81.11g.
Breakfast: Сироп, Халва, Простоквашино Молоко 0,5%, Nestlé Fitness Хлопья. more...
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Losing 3.5 kg a Week
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Spark1989's Weight History
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