Mimpelchen's Journal, 27 Jul 19

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Weigh In record (no journal entry) for 27 July 2019

71.5 kg Lost so far: 6.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2019:

575 kcal

Fat: 18.07g | Prot: 27.17g | Carbs: 74.90g. Breakfast: Normaler Kaffee, Kaffee, Rosinen, Aldi Haferflocken, DM Bio Chiasamen, Milbona Skyr Pur, Schneekoppe Leinsamen Geschrotet. more...

2376 kcal

Exercise: Sitting - 2 hours, Bicycling (leisurely) - <10/mph - 1 hour, Conditioning exercise (health club) - 1 hour, Apple Health - 20 hours. more...

Losing 0.7 kg a Week

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Mimpelchen's Weight History

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Mimpelchen's Journal, 27 Jul 19

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Mimpelchen's Weight History