Weigh In record (no journal entry) for 27 July 2019
|
84 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
961 kcal
|
Fat: 29.51g | Prot: 52.46g | Carbs: 115.88g.
Breakfast: Marmeladen und Eingemachtes, Gut & Günstig Gouda in Scheiben, Bernard Matthews Hähnchen Kasseler, Kartoffelbrötchen, Vitalbrötchen, Spiegelei ohne Fett, Mestemacher Fitnessbrot. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandroich's Weight History
|