Weigh In record (no journal entry) for 27 July 2019
|
91.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
2476 kcal
|
Fat: 179.48g | Prot: 177.34g | Carbs: 27.63g.
Breakfast: Żeberka Wieprzowe, Masło, Zapiekany lub Pieczony Pstrąg, Sierpc Capri Serek Typu Włoskiego, Nutella B-Ready. Dinner: Biedronka Masło Ekstra, Jajecznica. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smash22222's Weight History
|