Weigh In record (no journal entry) for 27 July 2019
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85.7 kg
Lost so far: 4.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 21.69g | Prot: 76.00g | Carbs: 69.55g.
Breakfast: Сахар, Белая Мука, Банан, Яйцо, Творог 5%, Творог (Обезжиренный). more...
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Losing 0.7 kg a Week
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paveltrudov's Weight History
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