Weigh In record (no journal entry) for 27 July 2019
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61.8 kg
Lost so far: 20.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 15.14g | Prot: 15.03g | Carbs: 49.50g.
Breakfast: Сила Геркулеса Овсяные Хлопья , Молокія Кефир 1%, Millennium Чёрный Шоколад с Апельсином, Сильпо Банан, Премия Миндаль Сушеный. more...
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Gaining 0.4 kg a Week
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irisdorik's Weight History
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