Weigh In record (no journal entry) for 27 July 2019
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106.4 kg
Lost so far: 13.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 13.40g | Prot: 10.00g | Carbs: 30.60g.
Breakfast: 義美 芝麻亞麻仁大燕麥片. more...
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Losing 0.9 kg a Week
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helen999tw's Weight History
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