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me siento muy bien.....
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91 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2013:
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671 kcal
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Fat: 19.40g | Prot: 44.83g | Carbs: 84.09g.
Breakfast: leche, Cereal Fitness. Lunch: aderezo, pechuga de pollo, lechuga, te. Dinner: cafe, Naranjas, manzana. more...
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2358 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Lic Garza's Weight History
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