Weigh In record (no journal entry) for 26 July 2019
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59 kg
Lost so far: 6.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 14.38g | Prot: 17.42g | Carbs: 90.62g.
Breakfast: Nanas. Lunch: Rempeyek, Bayam Dimasak (dari Segar), Ikan Bandeng Goreng, Pare, Nasi Putih. more...
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Losing 0.4 kg a Week
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en_prasetiani's Weight History
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