Karla Chavez.'s Journal, 26 Jul 19

Weigh In record (no journal entry) for 26 July 2019
61.5 kg Lost so far: 6.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2019:
1085 kcal Fat: 73.24g | Prot: 78.35g | Carbs: 29.78g.   Breakfast: Huevo Cocido, Super Pollo Jamón Pechuga de Pollo, Nuez, Loncoleche Protein Yoghurt Extra Proteína. Lunch: Huevo Cocido, Esmeralda ATÚN DESMENUZADO al AGUA, Palta. Dinner: Sembrasol Mani Tostado y Salado. more...
1498 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week



     
 

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Karla Chavez.'s Weight History


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