Weigh In record (no journal entry) for 26 July 2019
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95.0 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 83.45g | Prot: 44.49g | Carbs: 19.56g.
Snacks/Other: Armour Pepperoni Slices, Lunch Mate Hard Salami, Blueberries , Simms Original Smoked Snack Stick, Clover Valley Dry Roasted Peanuts, Strawberries, Frigo Cheese Heads Colby Jack Sticks. more...
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Losing 1.9 kg a Week
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Mariah Nichols's Weight History
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