Weigh In record (no journal entry) for 22 July 2019
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113 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 49.93g | Prot: 99.82g | Carbs: 192.92g.
Breakfast: Suco de Cupuaçu com Açúcar, Pizza Marguerita. Lunch: Alface Americana, Cebolas, Tomates, Pururuca, Ovo Frito sem Gordura, Alcatra Grelhada. Snacks/Other: Café com Açúcar. more...
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Gaining 0.1 kg a Week
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Danilorgsilva's Weight History
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