Weigh In record (no journal entry) for 26 July 2019
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 44.46g | Prot: 43.22g | Carbs: 55.72g.
Breakfast: Hochland Твороженный Сыр, Запеканка, Сырники. Lunch: Говяжий Фарш. Dinner: Домик в деревне Молоко 3,2%. more...
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Losing 0.9 kg a Week
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UmmSolih96's Weight History
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