Weigh In record (no journal entry) for 26 July 2019
|
76.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
426 kcal
|
Fat: 25.12g | Prot: 47.09g | Carbs: 0.73g.
Lunch: Bucho, Costela Bovina, Alface Rúcula, Aurora Coração de Frango. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcelarss's Weight History
|