Weigh In record (no journal entry) for 26 July 2019
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76.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 25.12g | Prot: 47.09g | Carbs: 0.73g.
Lunch: Bucho, Costela Bovina, Alface Rúcula, Aurora Coração de Frango. more...
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Losing 2.1 kg a Week
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Marcelarss's Weight History
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