Leylamedi's Journal, 26 Jul 19

Leylamedi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 July 2019

73.1 kg Lost so far: 27.5 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2019:

511 kcal

Fat: 10.00g | Prot: 53.06g | Carbs: 54.29g. Breakfast: Manzana Verde, Vivo Avena Instantánea, Soprole Yoghurt Batido Protein +. Lunch: Seara Filete de Pechuga Desgrasado, Pepino (Pelado), Lechuga, Betarraga. more...

2088 kcal

Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Leylamedi's Weight History

View Complete History

Leylamedi's Journal, 26 Jul 19

Submit a Comment

Leylamedi's Weight History