Weigh In record (no journal entry) for 26 July 2019
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89.7 kg
Lost so far: 9.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 86.43g | Prot: 92.53g | Carbs: 180.68g.
Lunch: Filé de Frango Grelhado, Arroz Parboilizado Cozido. Dinner: Farofa, Batata Inglesa Cozida, Aurora Linguiça Toscana. Snacks/Other: Arcor Tortuguita Chocolate Branco com Cookies. more...
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Losing 1.1 kg a Week
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amandasousa94's Weight History
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